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“Everyone should invest in yoga, young and old. If we hold ourselves responsible for the future, our own and our children’s, then we will ensure that the evolution of man is along positive lines.
 

—Swami Satyananda Saraswati  

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Program & Contents

 

• Benefits, contraindications and guidelines for teaching yoga to children.

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• How to teach yoga and create age-appropriate classes for children ranging from birth to age 16.


• Physical, Cognitive, Emotional, Social and Moral Development in Children.


• Yoga for education and in a classroom setting.


• Yoga therapy for children with ADHD, Autism, Asthma, Depression and Anxiety.


• Teaching family yoga classes.


• Teaching methodology, how to structure your own lesson plan for a children's yoga class.


• Practical information for teaching children asanas, pranayama, stories, games, songs and more. (partner poses, guided visualization, relaxation)


• Course book contains detailed descriptions of all these components, their benefits and how to use them in a class.


• How to make yoga fun and engaging for children of all ages.


• Yoga Nidra and meditation techniques for children.


• Mantras, songs and omkar for children.


• Activity ideas beyond just yoga such as arts, crafts, dance and making mandalas.


• Perspectives on yogic lifestyle, diet and parenting.


• Indian Philosophy on development and education of children.


• Consciousness in children and the impact of samskaras on development.


• Karma and Bhakti yoga for children.


• Eight limbs of Patanjali and how to apply for children.

 

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BENEFITS



• Helps children develop holistically in body, mind, inner strength and confidence.


• Understand children’s thought processes and how different age groups learn.


• Yoga teacher can safely conduct a class with confidence, whilst having fun.


• A fun, enrichment course for professionals and parents while bonding with the child.

 

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CERTIFICATION
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 Yoga Vidya Gurukul (Yoga Point India) is affiliated to YCMOU, a Government of India University, to run courses. Recognized as a Yoga and Yoga Therapy research organization by University of Pune, a government university. Our mentor and founder of Yoga Point India (Yoga Vidya Gurukul),  Yogacharya Dr Vishwas Mandlik was awarded by Narendra Modi, the Prime Minister of India,  the ‘Outstanding Contribution for Promotion and Development for Yoga’ in 2018. He is also the President of Yoga Association India (Maharashtra).

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(For a detailed listing please refer to http://www.yogapoint.com/info/yvduniv.htm)

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YOGA VIDYA GURUKUL GLOBAL AFFILIATED CENTERS
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  • Australia -   Yogapoint Australia 48 Russell Ave, Faulconbridge, NSW 2776, Australia

  • Singapore -   Yogapoint, 3rd floor, 31B Kreta Ayer Rd, Singapore

  • Kazakhstan -   Yoga Sanskar Zenkova-33, Almaty, Republic of Kazakhstan

  • Italy -   Yogajoya Via Montegrappa 87, 32100 Belluno, Itlay

  • Hong Kong -   Flat D, 2/F, 419 Castle Peak Road, Tsuen Wan, Hong

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